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    • HOME
    • ABOUT US
    • CUSTOM ONLINE PROGRAMMING
    • GROUP TRAINING
    • ONE ON ONE PT SESSIONS
    • GROUP MEMBERSHIPS
    • THE BIGGEST LOSER
    • CONTACT US
    • FITLINE
    • MONTH TO MONTH SIGN UP
    • 8 WEEK "IGNITION" SIGN UP
    • 12 WEEK "PLAT" SIGN UP
    • LOGIN
    • FULL PRIVACY POLICY
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  • HOME
  • ABOUT US
  • CUSTOM ONLINE PROGRAMMING
  • GROUP TRAINING
  • ONE ON ONE PT SESSIONS
  • GROUP MEMBERSHIPS
  • THE BIGGEST LOSER
  • CONTACT US
  • FITLINE
  • MONTH TO MONTH SIGN UP
  • 8 WEEK "IGNITION" SIGN UP
  • 12 WEEK "PLAT" SIGN UP
  • LOGIN
  • FULL PRIVACY POLICY

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MIDASWEL FITNESS

personalISED CUSTOM ONLINE programs

💪Train Anywhere. Achieve More.

 No matter where you are — you can train with a professional coach who’s dedicated to your success.
My Online Training Packages are built for real people with real goals — whether that’s fat loss, muscle gain, improved fitness, or elite athletic performance.

With me as your coach, you’ll get structure, accountability, and expert guidance without the guesswork.

🚀 What You Get

✅ Personalized training program tailored to your goals, schedule & equipment 

✅ Ongoing coaching support & check-ins for accountability 

✅ Video technique feedback and adjustments as you progress 

✅ Nutrition guidance and healthy habit coaching 

✅ Access to training app with all your workouts, progress tracking & messaging 

🔥Why Online Coaching Works

You don’t need to train alone — you need a system that fits your life.
My clients succeed because their training is simple, sustainable, and specific to their goals.
Whether you’re training from home, at the gym, or on the field, I’ll help you stay on track and progressing week after week.

🏁Ready to Start?

 Take control of your health and fitness — wherever you are in the world.
Click below to apply and let’s build your best body and mindset together.

IM READY, BOOK A CALL

personalised program series

foundation plan

elite coaching plan

performance plan

 

Foundation Plan 

Perfect for those who want structure and accountability to stay consistent.
Includes:

  • Personalized training plan updated monthly
  • App access with exercise videos
     
  • Weekly progress check-ins
     
  • Email & app messaging support
     

BOOK A CALL

performance plan

elite coaching plan

performance plan

 

Performance Plan 

For those serious about results and ready to take things to the next level.
Includes everything in Foundation, plus:

  • Fortnightly video or voice coaching calls
     
  • Custom nutrition guidance and tracking
     
  • Technique feedback via video reviews
     
  • Priority messaging support

BOOK A CALL

elite coaching plan

elite coaching plan

elite coaching plan

 

Elite Coaching 

For serious high performers who want full support, strategy, and accountability.
Includes everything in Performance, plus:

  • Weekly 1:1 video calls
     
  • Unlimited feedback and messaging
     
  • Advanced performance programming
     
  • Nutritional periodization and lifestyle optimization

BOOK A CALL

Contact Us if you have any questions

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MIDASWEL FITNESS

50 Waerenga Road, Te Kauwhata-Okaeria, Te Kauwhata 3710, New Zealand

02102700361

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

09:00 am – 05:00 pm

Sat

Closed

Sun

Closed

Payment plan options via Debit Success or Bank transfer

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