jay - "the asset"

Personal trainer and coach for 8+ years, I am dedicated to helping you achieve your health and fitness goals. I am a Level 4 and Level 5 qualified personal trainer who is determined to helping you get the results you desire. 

Strength and Conditioning Coach and Head Rugby Coach for Championship team Te Kauwhata Rugby Team. Whether your looking to UPGRADE your health and wellbeing or train for a specific sport, I can help and provide the blueprint to your success.  We can work together to customize your plan and eating habits to get you the best results possible. 

With your drive and my guidance, we can achieve whatever you put your mind to.   

I am a MF Certified Group Instructor and am here to offer good music, good vibes and a heart - pumping group session. 

From attending these classes and loving them to now instructing, I know all too well how hard it is to get kickstarted in the morning! Let me help you win the morning, then we can win the day!

To date, I am currently the Fitness Coach and Strength and Conditioning coach and HEAD COACH for the 2025 Champions, Te Kauwhata Rugby Sports Club, based in the North of Waikato, New Zealand. Before taking on these roles, I was the Strength and Conditioning coach for Otahuhu Rugby League Senior A's, Auckland, New Zealand. 

I grew up in Brisbane, Australia, and from a young age I played Rugby League and only recently started to take an interest in to the Rugby Union realm, which I now love...