MIDASWEL FITNESS

who are we

personal trainer Who Cares

Knowledgeable Training Expertise

We take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles, break down those barriers and reach your goals. We analyze your body type and metabolism to create your individualized fitness plan.

Knowledgeable Training Expertise

With years of success and experience, we are examining your bodies needs and creating a fitness plan that will help you reach your goals. Most plans include healthy eating habits and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals.

Your Success is My Goal

Knowledgeable Training Expertise

Your Success is My Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy sustainable lifestyle.

NOT ONLY A PERSONAL TRAINER...

strength and conditioning coach

To date, I am currently the Fitness Coach and Strength and Conditioning coach for Te Kauwhata Rugby, based in the North of Waikato, New Zealand. Before taking on this role, I was the Strength and Conditioning coach for Otahuhu Rugby League Senior A's, Auckland, New Zealand.

I grew up in Brisbane, Australia, and from a young age I played Rugby League and only recently started to take an interest in to the Rugby Union realm, which I now love...