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MIDASWEL FITNESS

MIDASWEL FITNESSMIDASWEL FITNESSMIDASWEL FITNESS

Strength and Conditioning Coaches and Certified Body Technicians Online

Strength and Conditioning Coaches and Certified Body Technicians Online Strength and Conditioning Coaches and Certified Body Technicians Online

monthly online packages

cardio monthly online package

cardio monthly online package

cardio monthly online package

$50nzd per Month - Customized cardio program with all the things that YOU like. All the things you feel will get you the best results. Because, it is about what you set your mind to do!!!

- possible weekly 'catch ups' to fine tune or discuss progress.

- We will discuss what your preferences are...

SUBSCRIBE TO CARDIO

monthly STRONG online package

cardio monthly online package

cardio monthly online package

$50 per Month - 4 to 5 Day Splits prescribed to you per week for 4 weeks. This is more tailored to your specific goals as per your consultation forms. You will have food logs, photos logs, habit tracking, nutrition guidance, scheduled follow ups and progression programming. 

SUBSCRIBE TO RESISTANCE

all monthly online programs come with monthly access to the midaswel fitness app. which will help with your workoutS, logging your progression AND BEING A BETTER VERSION OF YOU!!!

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